Coffs Harbor Adventurethon race report   October 12, 2015   After a hectic few weeks of racing starting in China where I raced an International Multisport event for 17 hours followed two weeks later with an off road Triathlon and one week later with the opening round of the Queensland Triathlon series, I found myself […]

Its been a few years since I’ve ventured to China for a multisport Adventure race the last trip was in 2012 to race over 3 days in the Baise Outdoor quest where my team of four placed 3rd. This time around in 2015 I teamed up with Jarad Kohlar once again as we did 3 […]

It’s not far away! The days are getting longer and the weather warmer. The Triathlon and Multisport season is upon us! My focus this season will be to race as well as possible in the TREX Cross Triathlon series kicking off on Sept 6th with a Du-Athlon. Not to my liking as I’m a swimmer […]

The Guy Andrews Adventure Off Road Tri Squad is underway! If you’re interested in Mountain Bike based events from Cross Tri to Adventure racing as well just MTB then  come along to our coaching sessions. Monday- 5pm Lake Hugh Muntz-swim/run Wednesday- 6am Nerang (hope st, velodrome) MTB skills Friday- 5pm Lake Hugh Muntz-swim/run Sunday- Nerang […]

Had a great Adventure ride on the weekend. Headed up into the Gold Coast’s Numinbah State Forest via one of my favourite road climbs -Springbrook. I was joined by Moto fitness Guru Steve Gall, he loves the technical descents and eats it up with his exceptional skills. Once we reached the turn off on Pine […]

Meet Team Rexona: Q&A with Guy Andrews and Ben Allen Get to know Team Rexona: The tale of two athletes. Guy Andrews, Aussie stuntman, Ironman champion and SMWTC veteran. Ben Allen, Aussie off-road triathlete and SMWTC rookie. These two are ready to smell sweet success! Swisse Mark Webber Tasmania Challenge: Tell us about your background – how […]

It’s been a smashing three weekends in a row of races for me with weekend one being the Luke Harrop Memorial Triathlon 750m swim, 20km bike and 5km run, weekend number two the Queensland Cross Triathlon Championships 1km swim, 28km MTB and 10.5km trail run and finally weekend three the Rogue 24hr Adventure race! Talk […]

Magnetic Island Adventureton should be called the ‘Sufferthon’ This was my feeling at the halfway point of the final run when goose bumps appeared all over my body-the bodies response to elevated core temperatures in an attempt to raise the skins surface area to  cool down. The race started at 7am to a revised paddle […]

I have been busy as of late and not blogging much at all.. I’m not too sure anyone will even read this! I had a disappointing 3rd in the 40/49 world multisport camps in NZ and a 4th in the Kick off Adventure race in Qld after leading all day only to leave a CP […]

The thought of writing a blog for the sake of it sometimes seems a little narcissistic to me but I must confess blogs can be useful and are sometimes entertaining if you follow the right ones. Keeping mind that the majority of people that make the effort to visit this site and even more so […]

I didn’t feel like doing anything on the last day of 2012 so that helped me choose a song for this video- a two hour trail run on Queendlands beautiful Gold Coast hinterland. I wore the Hoka One One Stinson trail shoe.. review soon.