Trex Queensland cross triathlon championships After a three week delay due to rainy weather the event was finally held on the 23rd and 24th of May at Ewen Maddock dam, sunshine Coast Queensland Greeted with perfect weather athletes faced their respective challenges. Elite and age group long course Queensland title event, short course or junior […]

It’s been a tough few weeks getting my Triathlon squad off the ground. It was never going to be easy with a lot of people already doing their own types of training in various groups and communities but I also had to work around a badly broken right Radius and Ulna with Tendon and Cartilage […]

The Guy Andrews Adventure Off Road Tri Squad is underway! If you’re interested in Mountain Bike based events from Cross Tri to Adventure racing as well just MTB then  come along to our coaching sessions. Monday- 5pm Lake Hugh Muntz-swim/run Wednesday- 6am Nerang (hope st, velodrome) MTB skills Friday- 5pm Lake Hugh Muntz-swim/run Sunday- Nerang […]

Had a great Adventure ride on the weekend. Headed up into the Gold Coast’s Numinbah State Forest via one of my favourite road climbs -Springbrook. I was joined by Moto fitness Guru Steve Gall, he loves the technical descents and eats it up with his exceptional skills. Once we reached the turn off on Pine […]

It’s been a smashing three weekends in a row of races for me with weekend one being the Luke Harrop Memorial Triathlon 750m swim, 20km bike and 5km run, weekend number two the Queensland Cross Triathlon Championships 1km swim, 28km MTB and 10.5km trail run and finally weekend three the Rogue 24hr Adventure race! Talk […]

Magnetic Island Adventureton should be called the ‘Sufferthon’ This was my feeling at the halfway point of the final run when goose bumps appeared all over my body-the bodies response to elevated core temperatures in an attempt to raise the skins surface area to  cool down. The race started at 7am to a revised paddle […]

“The greater good” that’s what I’m telling myself at the moment as I have just pulled out of the Gatorade Sprint Triathlon Tomorrow (13th Jan) to try to repair my leg from a bit of over training combined with a silly fall off my mountain bike. I have put a fair amount of work into […]

[vimeo http://www.vimeo.com/56904892 w=500&h=281] <p><a href=”http://vimeo.com/56904892″>Guy Andrews reviews Hoka One One Trail Shoe</a> from <a href=”http://vimeo.com/user15676446″>Guy Andrews Adventure</a> on <a href=”http://vimeo.com”>Vimeo</a>.</p>


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The thought of writing a blog for the sake of it sometimes seems a little narcissistic to me but I must confess blogs can be useful and are sometimes entertaining if you follow the right ones. Keeping mind that the majority of people that make the effort to visit this site and even more so […]

I didn’t feel like doing anything on the last day of 2012 so that helped me choose a song for this video- a two hour trail run on Queendlands beautiful Gold Coast hinterland. I wore the Hoka One One Stinson trail shoe.. review soon.