It’s been a smashing three weekends in a row of races for me with weekend one being the Luke Harrop Memorial Triathlon 750m swim, 20km bike and 5km run, weekend number two the Queensland Cross Triathlon Championships 1km swim, 28km MTB and 10.5km trail run and finally weekend three the Rogue 24hr Adventure race! Talk […]
The thought of writing a blog for the sake of it sometimes seems a little narcissistic to me but I must confess blogs can be useful and are sometimes entertaining if you follow the right ones. Keeping mind that the majority of people that make the effort to visit this site and even more so […]
I didn’t feel like doing anything on the last day of 2012 so that helped me choose a song for this video- a two hour trail run on Queendlands beautiful Gold Coast hinterland. I wore the Hoka One One Stinson trail shoe.. review soon.
Time to Fly is the Hoka One One shoe company slogan and I have to say it’s not bullshit. “I’m back running sessions I haven’t been able to do for 10 years!” I’ve been running in the Hoka One One shoes lately and I have to say they have re invigorated my running training. I […]
In this clip of the 1993 Uncle Tobys Ironman series final Sean Kenny fights back into contention, Hendy falls off the pace. The winner from myself and Kenny will take the over all series crown.
December 6, 2012 2:13 am Mark Webber Challenge Report t was always going to be a challenge for me personally with limited preparation time but I was never going to let that stop me. The interesting thing for me was the type of fitness I carried in to the event. My general aerobic conditioning was […]